Carine Pieterse

Natural Health

Carine Pieterse

Natural Health
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Carine Pieterse

Natural Health

Category: General Health Advice

Woman Sleeping - The Importance of Sleep | Carine Pieterse - Natural Health
General Health Advice

The Importance of Sleep – Improving your Sleep Hygiene

How many hours are you sleeping a night? Are you perhaps compromising on your sleeping hours so that you can get more things done? Poor …

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Turmeric - The Spice of Life - Carine Pieterse - Natural Health
General Health Advice

Turmeric – The Spice of Life

In recent years, Turmeric has been promoted from just a humble ingredient in curry dishes to taking its place on the menu of most hipster …

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Remember to Breathe - Natural Health with Carine Pieterse
General Health Advice

Remember to Breathe

Life can be pretty hectic for many of us. And I, therefore, want to remind you of the value of breathing and how it can, …

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General Health Advice

Vitamin D – Essential for Optimal Health

When was the last time that your Vitamin D was tested? In this article, I’m going to tell you about a new study relating to …

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Magnesium is a calming and energising mineral - Carine Pieterse - Natural Health
General Health Advice

Magnesium: A Critical Mineral for Optimal Health

Magnesium is a supplement I regularly recommend in my practice. It is the most abundant mineral in our bodies and is used in more than …

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